Read Part I, Part II, and Part III here! THREE CYCLES! Three moon cycles I’ve flowed through, without taking any pills from a little plastic bottle from the pharmacy. Absolutely no pain relievers. I have experienced some mild cramping, though I took only an...
Read Part I here. This is the voice note I recorded after the lymphatic breast massage at the Women’s Herbal Symposium in May of 2017: I feel like the luckiest person in the world right now! I’m completely ecstatic! There was a lottery for a lymphatic breast massage,...
She’s spineless! Have you ever heard this saying? I haven’t heard it more than a handful of times in my short life, but I know that it’s not endearing in the least. I looked up the definition just to be crystal clear and the word purposeless was...
This month marks just over one year since the Conscious Love book was released and the authors of the book offered their wisdom during a live summit. All of the interviews and many other videos and bonuses are available online, except one, very special, unreleased...
How does your body feel right now? Notice if you feel light and pain free, calm. Maybe you aren’t completely pain free? A little stiff in the neck or shoulders, or lower back? If you’re holding any tension in your body, there are countless practices that...