The [Pure] way of the womb: Part IV

Read Part I, Part II, and Part III here! THREE CYCLES! Three moon cycles I’ve flowed through, without taking any pills from a little plastic bottle from the pharmacy. Absolutely no pain relievers. I have experienced some mild cramping, though I took only an...

The [Pure] way of the womb: Part II

Read Part I here.  This is the voice note I recorded after the lymphatic breast massage at the Women’s Herbal Symposium in May of 2017: I feel like the luckiest person in the world right now! I’m completely ecstatic! There was a lottery for a lymphatic breast massage,...

3 minutes to remedy back pain

She’s spineless! Have you ever heard this saying? I haven’t heard it more than a handful of times in my short life, but I know that it’s not endearing in the least. I looked up the definition just to be crystal clear and the word purposeless was...

5 minutes to remedy joint pain

How does your body feel right now? Notice if you feel light and pain free, calm. Maybe you aren’t completely pain free? A little stiff in the neck or shoulders, or lower back? If you’re holding any tension in your body, there are countless practices that...