by Lana Shay | Aug 1, 2017 | Pure Practices
How does your body feel right now? Notice if you feel light and pain free, calm. Maybe you aren’t completely pain free? A little stiff in the neck or shoulders, or lower back? If you’re holding any tension in your body, there are countless practices that...
by Lana Shay | Jun 6, 2017 | Pure Practices
How do you feel when you spot someone living on the street? Someone considered “homeless?” The image above might be a bit off-putting, although I see a real need to look toward instead of away. What’s here? I was six years old living in Fond Du Lac,...
by Lana Shay | May 31, 2017 | Pure Practices
Floating in the womb… Can you remember? Some say they can and if you’re one of them, contact me! I can’t say that this is a vivid memory for me. My imagination leads me to believe that it’s somewhat similar to floating in a deprivation tank. Regardless, it’s an...
