5 minutes to remedy joint pain

How does your body feel right now? Notice if you feel light and pain free, calm. Maybe you aren’t completely pain free? A little stiff in the neck or shoulders, or lower back? If you’re holding any tension in your body, there are countless practices that...

Homelessness caused by wheat?

How do you feel when you spot someone living on the street? Someone considered “homeless?” The image above might be a bit off-putting, although I see a real need to look toward instead of away. What’s here? I was six years old living in Fond Du Lac,...

Education that increases WELLth

Wealth is a word that comes with heavy connotation for all of us. I know that money is what I used to think of when I heard the word wealth. I am happy to say that I now have a more accurate and authentic meaning for this word. We each see the world in our very own...