The [Pure] way of the womb: Part I

The [Pure] way of the womb: Part I

Maybe I can find morphine… It’s a thought that has crossed my mind every single month at least once, while I’m laying in bed writhing in pain during my menstrual cycle. It’s embarrassing to be honest. I am a huge advocate for natural remedies and alternative...

3 minutes to remedy back pain

She’s spineless! Have you ever heard this saying? I haven’t heard it more than a handful of times in my short life, but I know that it’s not endearing in the least. I looked up the definition just to be crystal clear and the word purposeless was...

5 minutes to remedy joint pain

How does your body feel right now? Notice if you feel light and pain free, calm. Maybe you aren’t completely pain free? A little stiff in the neck or shoulders, or lower back? If you’re holding any tension in your body, there are countless practices that...