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Did you miss it?

If you missed the webinar yesterday, you’re in luck!!!

It’s been recorded ;)  This webinar was so freaking powerful. Bethanne is full of incredible wisdom about optimal living. She delivered such tremendous value, I-myself was totally blown away.  I am so excited to share this with you. I felt motivated, inspired, energized after this webinar, and I honestly could have run a marathon with that kind of fuel.

EG webinar

 

 

 

 

 

 

 

 

 

Every single thing that Bethanne said during this webinar resonated with me on the deepest level. Our message to the world is completely aligned and it’s no mistake that you’re reading this now. I invite you to incorporate the practices outlined in this video, into your life. I can’t wait to hear about how your life expands and improves after you do.

Please, please, please share this video if you enjoyed it. The feedback we had from participants was phenomenal. I’m guessing it offered to you the same profound paradigm shift, that I received when I first heard Bethanne speak about health. If you have any questions, or would like to have more Bethanne in your life, check out her site, and subscribe to her newsletter.

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3 ways Posted by on Mar 17, 2015

Tis’ time! 4pm on Wednesday the 18th

This isn’t a usual post. No rants about food, no juicy relationship practices. This is simply a reminder! AND a very important one at that. Wednesday, March 18th is upon us. What does this mean? Irresistible Sensuality is what it means! The lovely Bethanne Wanamaker, (AKA the Edible Goddess) is going to enlighten us with her […]



Posted by on Mar 12, 2015

Unleash Your Irresistible Sensuality…

NEXT WEEK!!! On Wednesday the 18th of next week, the founder of the Edible Goddess and I will be hosting a live event.  We’re going to talk about 3 Ways to Unleash your Irresistible Sensuality.  Read on to get to know who this incredible woman is. “BETHANNE WANAMAKER is the founder of Edible Goddess, Creator […]



The Food Babe Posted by on Mar 5, 2015

Meeting the Food Babe

Have you ever seen an invention, and said to yourself, “Hey! I thought of that years ago! Why didn’t I act on it?!” I feel like this is so common in our world today, and this same scenario goes for business as well.  When my husband Joe discovered the Food Babe, I totally had this feeling. […]



gratitude Posted by on Mar 5, 2015

Do you feel amazing today?

There’s a first time for everything, right? This will be the first time I share feedback in this way. I could simply just add it to a scrolling list of positive testimonials on the sidebar of LanaShay.com, but this was near and dear to my heart, so I’m sharing it with you here. Do I […]



dahi vada Posted by on Feb 26, 2015

2 steps for overcoming the fear of cooking

Just a week or so ago, Joe and I went on a double date with our good friends, who I absolutely love talking food with. We went to one of our favorite restaurants, Dosa in San Francisco. While we indulged in our Dahi Vada, it dawned on me that the issue we were discussing wasn’t uncommon. It […]



bethanne's choco Posted by on Feb 19, 2015

Did you eat chocolate on Valentine’s Day?

I sure did! It was a nice heaping scoop of “sensual fudge-y love sauce.” But, I know what you’re thinking. This article is late.  Valentine’s Day is old news! Although I do have a question for you, specifically about this holiday. What comes to mind when you think of V-day?  Roses? Kisses? Chocolate?! This food […]



this one of Joe in 2010 never gets old! Posted by on Feb 12, 2015

Old Skool Sensual

Let’s go back to a time, not too long ago, when we first moved to California.  I don’t do this too often, just once in a blue moon, or maybe just a new moon (did you know it’s less than a week away)?  I used to write poetry, and I think that creative spark just […]



Kelsea and Lana Posted by on Feb 5, 2015

The Hurb…can you guess what it is?

Have you ever used a vending machine? What shiny little package shot out of the bottom? When you ate it, how did you feel? A life-long friendship was birthed out of a moment when I really could have used a vending machine-but not just any vending machine, of course. In 2012, I was dancing for a band, […]



july Posted by on Jan 29, 2015

Spicy Secret Series #3: Cumin

Spicy Secret Series #3: Cumin |  by: July Westhale   Are you familiar with cumin? Maybe you’ve tried Indian food? Cumin is commonly used in daals, beans, curries, and soups-this spice is a powerhouse of complex flavor. With both sweet undertones and just the slightest hint of smoke, cumin’s warm aroma can lure anyone to the table. As […]



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